Working Together to Uncover the Healthier You

March 22, 2015

So many people want meaningful change in their lives, but they’re terrified of it. It’s perfectly natural to resist change, even when we desire it so deeply. In my practice, I see people every day who want to want to feel better. They even say they know what changes they need to make, but they continue to get in their own way. They get stuck.

What is it that you want to create in your life? Are you looking for a transformation in your health and well-being? Have you started down the path to better health, only to sabotage it by resuming your old habits and patterns? What are you waiting for?

If you’re ready to make your health a priority, I would love to support you on your healing journey. I believe people need to be heard, to be listened to, especially when it comes to healing. We all have so many facets to our lives—our personalities, our “stories”, our physical health, our emotional well-being. All of these are inextricably connected to how we feel and the choices we make.

I listen and respond from a place of compassion and non-judgment. Combining wisdom and knowledge with the guidance of intuition, I meet each person I work with on a soul level. I help my clients look at their health from every angle: physical, emotional, mental, and spiritual. When one area is out of balance or unsatisfied, we try to “fill up” other areas. Simply look at how we satisfy cravings with unhealthy food choices.

Together we’ll work to help you understand your choices on deeper levels, and we’ll put together a plan of action that is not only simple, but also fulfilling and nourishing. We’ll uncover the foods that are making you feel unhealthy and find the foods your body will thrive on. I believe in the power of real foods (foods that come from nature, not from a factory) and their ability to heal and rejuvenate our bodies. I also believe that when you commit to truly healing yourself and have the proper support, you can move mountains. Let’s take your dreams of vibrant health and turn them into reality!

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